Le portail officiel :Ville de MontréalAccueilMon dossierAideEnglish
Site Web du Réseau des bibliothèques publiques de MontréalCatalogue Nelligan :  Toutes les collections – Adultes et Jeunes
 

Réserver ce titre Ajouter à vos coups de coeur Ajouter au panier Retourner à la liste Limiter / Trier la recherche Nouvelle recherche
 
 
 

 
     
Limiter la recherche aux exemplaires disponibles

 
     
 
Titre End emotional eating : using dialectical behavior therapy skills to cope with difficult emotions and develop a healthy relationship to food / Jennifer L. Taitz.
Auteur Taitz, Jennifer L.
Éditeur Oakland, CA : New Harbinger Publications, c2012.
Notice 3 de 8
Résultat Titre précédent Titre suivant
 
 
Sujet anglais Eating disorders -- Treatment.
Dialectical behavior therapy.
Sujet français Troubles du comportement alimentaire -- Traitement
Thérapie comportementale dialectique
Description viii, 241 p. : ill. ; 23 cm.
Bibliographie Includes bibliographical references (p. 229-241).
Résumé "Though it shares many similarities with eating disorders, emotional eating is embedded in and accepted by our culture in many ways. Happy events and celebrations call for indulgence and overeating, but so do the lowest emotional points. Emotional eating becomes a problem when this dysfunctional eating pattern becomes a go-to mechanism for coping with depression, anxiety, loss, rejection, and anger. End Emotional Eating offers skills based in dialectical behavior therapy (DBT) for alleviating readers' reliance on emotional eating. New and emerging research indicates that DBT, while originally developed to treat borderline personality disorder (BPD), can dramatically improve anyone's ability to handle the out-of-control emotions that are often at the root of this eating pattern. Readers learn to experience cravings without acting on them and enjoy food while respecting their bodies and their health"-- Provided by publisher.
"Dialectical behavior therapy (DBT) expert and clinical psychologist Jenny Taitz presents End Emotional Eating, a comprehensive guide to overcoming the emotional eating issues that are at the root of most overeating and binge eating difficulties"-- Provided by publisher.
ISBN 9781608821211 (pbk.)
   
   
 
Bibliothèque Note Cote Statut
 BENNY - Adultes - Documentaires  COLL. ANGL.  616.8526 T  DISPONIBLE
 DU BOISÉ - Adultes - Documentaires    616.8526 T135e 2012  DISPONIBLE
 PIERREFONDS - Adultes - Santé et bien-être    616.8526 TAI  RETOUR 22-06-15
 SAINT-LÉONARD - Adultes - Documentaires    616.8526 TAI  DISPONIBLE
 
 
 
   
   
Notice 3 de 8
Résultat Titre précédent Titre suivant

 
 
  Crédit, bandeau Nelligan :
Roseline Granet, Monument à Émile Nelligan (2005).
Square Saint-Louis, arrondissement du Plateau-Mont-Royal, ©Ville de Montréal 2006.