| Description |
336 pages : color illustrations ; 24 cm |
| Édition |
First American edition. |
| Note |
Includes index. |
| Résumé |
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, "Strength Training for Women" is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness. |
| ISBN |
9781465415806 (pbk.) |
|
1465415807 (pbk.) |
|
9781465415806 |
|
1465415807 (sc) |
|
